Quiche aux thons et légumes

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Quiche aux thons et légumes. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Quiche aux thons et légumes is one of the most favored of current trending foods in the world. It's enjoyed by millions daily. It is simple, it's quick, it tastes yummy. Quiche aux thons et légumes is something which I've loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Quiche aux thons et légumes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche aux thons et légumes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Quiche aux thons et légumes estimated approx 20 min.

To get started with this recipe, we have to first prepare a few ingredients. You can have Quiche aux thons et légumes using 8 ingredients and 6 steps. Here is how you can achieve it.

Il me restait de la pâte à tarte au lieu de la gaspiller je me suis dis je vaia faire une quiche avec. #quiche #tarte

Mon compte : bambastiquefood

Ingredients and spices that need to be Take to make Quiche aux thons et légumes:

1. 2 boîtes thon
2. 4 oeufs
3. 2 boîtes thon en conserve
4. 1 courgette
5. 1 carotte
6. 1 poivron
7. 100 g fromage râpé
8. 10 cl lait

Instructions to make to make Quiche aux thons et légumes

1. Acheter ou préparer votre pâte à tarte
2. Dans une poêle avec un filet d'huile d'olive faite revenir la courgette, carotte, oignon,poivron, ail et du sel et poivre pendant 5min à feu moyen
3. Une fois la cuisson terminée, vous mettez les légumes dans le fond de votre pâte à tarte
4. Dans un saladier, vous prenez les oeufs, fromage râpé et le lait et vous les battez énergiquement. rajoutez le thon.
5. Une fois que c'est fait vous les incorporer dans votre tarte.
6. Vous pouvez mettre votre tarte au four à 180 degrés pendant 20min. Bonne dégustation

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So that is going to wrap this up for this exceptional food Easiest Way to Make Award-winning Quiche aux thons et légumes. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!